13 Vet-Approved Tips to Keep Your ESA Healthy and Happy This Summer

May 30, 2025
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Summer can pose serious health risks to emotional support animals (ESAs), from overheating and dehydration to parasites and travel stress. We asked top veterinarians for their expert advice on keeping your ESA in peak health all season long.
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13 Vet-Approved Tips to Keep Your ESA Healthy and Happy This Summer

Summer can pose serious health risks to emotional support animals (ESAs), from overheating and dehydration to parasites and travel stress. We asked top veterinarians for their expert advice on keeping your ESA in peak health all season long.

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Pettable Staff
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June 12, 2025
May 30, 2025
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8 minute read
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May 30, 2025
May 30, 2025
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8 minute read
Updated By
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Summer can pose serious health risks to emotional support animals (ESAs), from overheating and dehydration to parasites and travel stress. We asked top veterinarians for their expert advice on keeping your ESA in peak health all season long.

Emotional support animals (ESAs) offer their humans more than companionship; they provide critical emotional and mental health support. But as temperatures rise, our furry caretakers need extra attention to stay safe. Heat, humidity, travel, and pests can pose serious health challenges. The good news? A few mindful adjustments can keep your ESA thriving all summer long.

We asked licensed veterinarians for their input on how to keep your emotional support animal happy & healthy during the summer months. With the help of professionals, we’ve compiled 13 of the top tips for keeping your furry friend safe this summer.

Quick-Check Summer ESA Health Checklist

✅ Shade, ventilation, and never leaving your ESA in a car
✅ Access to cool water at all times
✅ Protect paws from hot pavement
✅ Adjust routines and avoid peak heat
✅ Monthly parasite prevention
✅ Regular grooming and coat care
✅ Safe travel plans and records
✅ Watch for signs of heatstroke

Why Summer Safety Matters for ESAs

Summer can be an exciting time for pets and their humans—more daylight, more outdoor adventures, and more opportunities to bond. But the same conditions that make summer so enjoyable for people can quickly become dangerous for animals.

Dogs and cats don’t sweat like we do, and their methods for staying cool are less efficient. This makes them more susceptible to overheating, dehydration, and sunburn. Parasites are more active, outdoor allergens increase, and even a short walk during peak heat can lead to paw burns or heatstroke. Emotional support animals, in particular, often accompany their humans on errands, vacations, or flights, which further raises their risk during hot months.

Keeping your ESA healthy during the summer isn’t just about avoiding emergencies—it’s about maintaining their comfort, well-being, and ability to continue supporting you emotionally. A proactive approach helps ensure both you and your ESA enjoy the season safely and stress-free.

1. Keep Your ESA Cool and Comfortable

When it comes to summer heat, comfort is health. For ESAs that spend time outside, ensure they have access to shaded spots and aren’t left exposed to direct sun for long periods.

Dr. Gary Dattner from Tandem Vet Care stresses the basics: "ESA owners should ensure their dog has access to plenty of water, shade, and cool areas throughout the day and apply pet-safe sunscreen to areas of the body that commonly burn."

Indoors, consider using fans, cooling mats, and even elevated pet beds that improve airflow. Dr. Rebecca Greenstein from Rover also recommends wearable cooling products: "Cooling vests or mats with freezable inserts can make a big difference."

Never, under any circumstances, leave your ESA in a parked car. "Temperatures inside can become deadly—over 120°F—in just 10 minutes," warns Dr. Clara Whitmore from Boxiecat, “Heatstroke is a real emergency, and prevention is the best cure.”

An image of a car in the sun, with a thermometer showing temperatures reaching 120 degrees Fahrenheit.
Never leave your ESA unattended in a car during the summer months, temperatures can rise extremely quickly and pose serious health risks for pets.

2. Hydration Is Key

Just like humans, animals need more hydration during warmer months. Dehydration can sneak up fast, especially during outdoor excursions. “Animals can easily become dehydrated in hot weather, so it's crucial to provide them with access to fresh water at all times.“ states Dr. Bethany Hsia from CodaPet. Dr. Hsia also recommends water fountains for pets who are picky drinkers: "You might also consider using a water fountain, which some pets prefer over traditional bowls, making it easier for them to drink enough water throughout the day."

Dr. Jennifer Bruns from PetSmart Veterinary Services suggests carrying a collapsible bowl and offering ice cubes as a cooling treat. “keep pets cool and hydrated by offering extra water throughout the day, bringing a collapsible bowl on walks, and even treating them to ice cubes.”

3. Avoid Hot Pavement

Your ESA’s paws are vulnerable to surface heat. A 90°F day can make the pavement hot enough to cause burns. "Use the 7-second rule," advises Dr. Clara Whitmore. "Place the back of your hand on the ground. If it’s too hot for your skin, it’s too hot for your pet."

Dog booties can provide protection, but time of day is just as crucial. Walks should be moved to early morning or evening hours when the ground is cooler.

An illustration of the 7 second rule, showing someone holding their hand to the pavement for 7 seconds to test whether the temperature is safe for their cat.
Remember the 7-second rule, if the ground temperature is too hot for your hand, it's too hot for your ESA.

4. Watch Out for Overexertion

It might feel counterintuitive, but even short bursts of activity can lead to heat exhaustion. Brachycephalic breeds—like Pugs, Bulldogs, and Shih Tzus — are at greater risk because of their restricted airways. 

“These dogs often have narrowed nostrils, elongated soft palates, and underdeveloped airways, making it physically difficult to draw in and move air.” - Dr. Matthew Murdoch

"These dogs can go from warm to dangerously overheated in minutes," warns Dr. Matthew Murdoch from Ferndale Kennels and Travel. "Even a short walk or crate time without airflow can lead to collapse."

For all breeds, reduce playtime during the hottest hours and keep an eye out for warning signs like panting, drooling, or lethargy. "Common sense and vigilance go a long way," adds Dr. Aimee Warner from Waggel.

5. Stay Updated on Flea & Tick Prevention

Summer is high season for parasites. “The warm temperatures of the summer lead to a surge of mosquitoes, fleas, and ticks which can be vectors for diseases in pets.” says Dr. Dwight Alleyne from JustAnswer. It’s important to stay up to date on your ESA's vaccines, as the pests can be carriers of dangerous diseases like Lyme disease.

Consistent use of vet-recommended preventatives is also key. Dr. Bruns notes that many pet parents let flea/tick treatments lapse over the summer. "While prevention is necessary year-round, summer brings peak activity – and peak risk for cats and dogs.”

“staying up to date on flea, tick, and heartworm preventatives is one of the best ways to keep your pet healthy (and can save you a major cleaning headache).” - Dr. Bruns

6. Grooming for the Summer Season

Summer grooming is more than aesthetic—it's essential for health. Mats and tangles can trap heat, and an unkempt coat can contribute to overheating. "for heavier-coated animals, regular grooming avoids overheating" says Dr. Clara Whitmore. 

Don’t overdo it however, warns Dr. Bruns, as some pets are susceptible to sunburn if you trim their coat "Not all pets need a summer trim, in fact, for some breeds cutting their coat can impact their ability to naturally regulate body temperature and increase risk of sunburn.” Consult your vet or a groomer familiar with your pet's breed before making big changes.

An illustration showing a thick coated dog, advising grooming, and short coated dogs, advising not to trim their coat.
Always consult with a professional groomer or vet when making grooming decisions in the summer.

7. Adjust Your ESA's Routine

Routine provides structure for ESAs, but it should be flexible in the summer. Shifting walks to early morning or dusk avoids peak heat and helps prevent exertion. On particularly hot days, keep your ESA engaged with indoor enrichment like puzzle toys or training games.

"Adjusting routines doesn’t just protect your ESA physically, it helps preserve their mental well-being too," says Dr. Aimee Warner.

8. Protect Against Heatstroke

Heatstroke is an emergency that can escalate quickly. Symptoms include excessive panting, drooling, red gums, confusion, and vomiting.

"Prevention is invaluable," stresses Dr. Rebecca Greenstein. "Avoid strenuous activity in peak heat and always have water and shade nearby."

If your pet shows symptoms of heatstroke, move them to a cool area, wet their paws, belly, and neck with room-temperature water (not cold!), and seek veterinary attention immediately.

9. Travel Tips for ESAs

Summer adventures are fun, but travel adds complexity. "Acclimate your ESA to their carrier in advance, and pack essentials like food, meds, and health records," says Dr. Dwight Alleyne.

To help manage the complexity of travelling with an emotional support animal, "preparation is everything" according to Anna Foster DVM at VEG and official veterinarian adviser at Whisker:

I recommend bringing familiar items, like your ESA’s favorite blanket or toy, to create a sense of safety in unfamiliar environments. Also, be sure to advocate for your pet during travel: pre-board when possible, and communicate clearly with airline or hotel staff to reduce stress for both of you. - Anna Foster

For those opting to leave their ESA at home, Dr. Hunter Finn from MetLife Pet Insurance suggests prepping a sitter: "Make sure your sitter has a list of your ESA’s health conditions, vaccine records, and vet contacts in case of emergency."

Familiar toys and bedding can ease anxiety, and cooling mats or portable fans are great for road trips.

An illustration of a clipboard, showing an ESA summer travel checklist. Listing a pet carrier, food & meds, health records, familiar toys, bedding, & a cooling mat or fan.

10. Summer Diet and Nutrition Tweaks

Heat can suppress appetite, and food can spoil faster. Keep feeding areas cool, and offer smaller, lighter meals if your ESA seems disinterested. Frozen pet-safe treats or high-moisture foods can be helpful.

"Omega-3 supplements can support skin health during allergy season," says Dr. Bruns. "Just be sure to talk with your vet before starting anything new."

11. Sunburn Protection for Sensitive Areas

While many pet parents don’t realize it, dogs and cats can suffer sunburns, especially on exposed areas like the nose, ears, belly, and any spots with thin fur. Dr. Gary Dattner advises using pet-safe sunscreen on sensitive areas and reapplying regularly, particularly if your ESA enjoys long walks or playtime in the sun.

Choose a sunscreen specifically formulated for pets (never human sunscreen), and keep an eye out for signs of redness or flaking.

An illustration showing someone applying pet-safe sunscreen to their dogs snout.

12. Emergency First Aid Kit for Summer

Emergencies can happen at any time, especially during summer travel or outdoor activities. Dr. Hunter Finn recommends keeping a first aid kit handy and sharing a copy of your pet’s medical info with a sitter or travel companion.

Your kit should include:

  • Pet-safe antiseptics (e.g., chlorhexidine or betadine)
  • Gauze pads and medical tape
  • Tweezers (for ticks or splinters)
  • A digital thermometer
  • Benadryl (ask your vet for correct dosage)
  • A list of emergency vet contacts

Having these items at hand can help stabilize your pet until professional care is available.

A graphic illustrating the various things you should have prepared in a pet first aid kit. Including tweezers, antiseptic & a thermometer.p

13. Water Safety Tips for Swimming ESAs

If your ESA enjoys swimming, it's important to ensure their safety around pools, lakes, or beaches. While many dogs are natural swimmers, some may need help. Consider using a pet life vest, especially for deep water or if your ESA is new to swimming.

Always supervise water play and be cautious of strong currents, algae blooms, or sharp underwater debris. After swimming, rinse your ESA to remove chlorine, salt, or lake bacteria, and dry their ears to prevent infections.

Swimming can be a great way to cool off—but just like with kids, never assume your ESA is safe around water without you nearby.

An illustration showing a dog in a life jacket swimming in a lake, with a list showing potential dangers like strong currents, algae blooms, and underwater debris.

FAQ

How do I know if my ESA is overheating?
Look for heavy panting, drooling, confusion, vomiting, or collapse. Immediate vet care is essential.

Can I take my ESA swimming?
Yes, if they’re comfortable. Always supervise and rinse off chlorine or salt.

What if I travel and my ESA struggles with the heat?
Consult your vet. Use cooling gear and adjust travel times to avoid the hottest hours.

What’s the best way to keep my ESA cool indoors?
Use fans, cooling mats, and elevated beds. Keep blinds closed during the hottest part of the day and avoid unnecessary activity.

Should I change my ESA’s exercise routine in summer?
Yes. Schedule walks for early morning or late evening, and provide mental stimulation indoors during peak heat.

How do I know if the pavement is too hot for my dog?
Try the 7-second rule: place the back of your hand on the pavement. If it’s too hot to keep it there for 7 seconds, it’s too hot for paws.

What items should I include in my ESA’s travel kit?
Include food, water, meds, vet records, calming aids, and a familiar blanket or toy.

Are there any foods that help with hydration?
Yes. Wet food, pet-safe broths, or fruits like watermelon (in moderation) can help. Always check with your vet.

How to Make Your Pet an Emotional Support Animal this Summer

Want to make your pet an emotional support animal this summer? Having your pet as an ESA means you get special rights for housing. Say goodbye to pet housing fees and no need to worry about "no pet" policies any longer, emotional support animals are exempt and protected under federal law. To qualify, your pet needs to support you with a mental health condition like anxiety or depression, but most mental health conditions qualify. Then you need to speak with a licensed mental health professional who can confirm your need for an emotional support animal and write you whats called an ESA letter. Which is simply a document stating that your animal supports your mental health.

Pettable makes this process easy! Just take our short 3-minute assessment so we can pre-qualify you, then schedule a consultation with one of our licensed clinicians (we have clinicians in every state!). After the consultation you'll receive your ESA letter if you qualify and you're all set!

Final Thoughts đŸ€”

Keeping your ESA safe in the summer doesn’t require fancy tools—just informed, compassionate care. By planning ahead and tuning into your animal’s needs, you can protect their health and happiness during the hottest months of the year. After all, our ESAs spend every day looking out for us. Summer is our chance to return the favor.

Meet the author:
Pettable Staff
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Pettable is the legitimate option for authentic ESA Letters prescribed by real Licensed Mental Health Professionals. In addition to helping people acquire a diagnosis for an emotional support animals, Pettable also provides psychiatric service dog training programs, as well as training programs for puppies and adult dogs.

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